‘As coaches, the greatest tool we need to cultivate is our self.’ (Pamela McLean) Many years ago now, during a masters’ degree core module on psychological dynamics in organisations, I said to a colleague in a spirit of curiosity, ‘I keep feeling an impulse to hug you.’ They looked amazed and said, ‘I’m feeling really vulnerable today.’ I had no idea from their demeanour. They always presented as very calm, relaxed and confident. We discussed this in light of the programme focus that day and concluded that, intuitively and subconsciously, I had picked up on something of their anxiety and need for reassurance. A number of factors were at play here: it was unusual in our relationship and, mysteriously, it somehow felt like it was something about me, but not only about me. In later years, whist doing a postgraduate course in coaching psychology, I discovered this kind of noticing can be used powerfully in coaching conversations. Psychological practitioners call this use-of-self, the idea that what we observe in and between ourselves during an interaction can be used tentatively as an instrument for awareness-raising in another person. I use the word tentatively here because it’s about exploring a possibility and not superimposing our own feelings or interpretations onto the other. I saw this opportunity arise in an intense conversation recently where a manager was working very hard to cajole a team member into demonstrating greater proactivity and initiative. The team member was nodding in passive agreement rather than playing a more active role in their own development. Imagine if the manager had paused, reflected, and fed this back as an observation instead: ‘I’m feeling (intra-personally) a strong desire to see you being more proactive…and I’m wondering (inter-personally) if I’m taking too much initiative in this conversation.’ It's as if the manager imagines herself momentarily stepping out of the relationship to stand in an observing place; then looks back at herself, the team member and the interaction between them and shares what she notices from that place. This would bring here-and-now experience into focus and invite the team member to reflect critically on their own agency too.
17 Comments
Simone Vallier
30/4/2025 11:27:49 am
Hi Nick. Your suggestion to shift from didactic feedback toward co-experienced reflection ("I wonder if I’m taking too much initiative…") resonates well with Bion’s container-contained theory. This type of praxis offers fertile ground for transformation.
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Nick Wright
30/4/2025 01:28:20 pm
Thanks Simone. Yes, I find parallels with a therapeutic container useful in coaching - especially in psychological coaching which is my own area of specialism.
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Aisha Rahman
30/4/2025 11:29:52 am
Hi Nick. This piece speaks to the deep, nuanced work of presence. As a coach of colour, I’ve often had to negotiate the dual space of being hyper-aware of my own reactions while also attuning to unspoken dynamics, especially when coaching clients from dominant cultures. The impulse to hug and what it revealed is a beautiful reminder of how our bodies sense what our minds can’t yet articulate.
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Nick Wright
30/4/2025 01:31:05 pm
Thank you, Aisha. I appreciate your reflections from experience on some of the wider social, cultural and political complexities of coaching relationships. I agree with you on presence, bodily experience and ethics too.
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Dan Zimmermann
30/4/2025 11:32:57 am
Hey Nick. this is actually kind of wild in a good way? I’ve totally had moments where I’m like why is this convo draining me and then later realized the other person was super anxious or hiding something. The trick here is naming your own state instead of just judging the other person is super cool. Gonna try this next 1:1. Hope I don’t sound like a weirdo lol.
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Nick Wright
30/4/2025 01:32:35 pm
Thanks Dan. No, you don't sound like a weirdo. You made me smile! :)
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Judith Lin
30/4/2025 11:34:22 am
You have outlined a foundational coaching competency: the skill of reflexivity. By using one’s internal responses as potential cues when approached with curiosity rather than certainty. Thank you for sharing this Nick.
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Nick Wright
30/4/2025 01:36:15 pm
Thank you, Judith. I agree that reflexivity is a foundational competency in coaching, yet I haven't seen it taught in many coaching programmes. I agree that curiosity is a core condition too. These short related pieces may be of interest?
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Liam Nelson
30/4/2025 11:35:15 am
We feel each other before we speak.
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Nick Wright
30/4/2025 01:36:38 pm
Hi Liam. Profound - and well said.
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Devika Menon
30/4/2025 11:37:03 am
Hi Nick. There’s strong applicability here for leadership development. Too often, managers push for behavioural change without engaging in self-reflection. The example you shared where a leader notices their own urge to act is a perfect model of vertical development, growing in self-complexity. I see use-of-self as a leadership meta-skill and I’ll be sharing this blog with our internal coaches. Also appreciated the emphasis on tentative use. Coaches must stay away from presumption.
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Nick Wright
30/4/2025 01:40:48 pm
Hi Devika and thank you for such an affirming response. I too have noticed that management (and sometimes leadership) development often focuses on 'the other' rather than on 'the self' or the dynamics and influences that arise between them. On that theme, you (and your internal coaches) may find this interesting?
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Mariah
30/4/2025 11:38:30 am
Yes to this Nick. The body knows. Even when the face is smiling, the spine might be curled in protection. I read this and felt my chest warm at your impulse to hug. That’s sacred information. Not something to act on literally, but to honour as insight. In my practice, we ask: What is your body telling you about the field between you and another? This is resonance. This is wisdom. May more coaches, facilitators, humans learn to listen like this. Slowly. Gently.
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Nick Wright
30/4/2025 01:42:40 pm
Hi Mariah. 'The body knows'. Yes, indeed. You reminded me of this related article: https://www.nick-wright.com/just-do-it.html
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Jon Brooks
30/4/2025 11:41:31 am
If I started telling my team “I’m feeling a strong desire for you to be more proactive” they’d either laugh me out the building or think I’ve gone fully corporate-cringe.
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Nick Wright
30/4/2025 01:45:54 pm
Hi Jon. Thank you for such a great and humorous reality check! You made me smile. :) Yes, it's about finding language and other forms of expression that make sense in your own specific relationships and context.
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Nick WrightI'm a psychological coach, trainer and OD consultant. Curious to discover how can I help you? Get in touch! Like what you read? Simply enter your email address below to receive regular blog updates!
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