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‘Just do it.’ (Nike) Greenpeace hit the proverbial nail on the head when it coined the phrase, ‘The optimism of the action is better than the pessimism of the thought.’ It revealed deep psychological insight, especially when faced with near-insurmountable challenge. The action of a 99-year old war hero, Tom Moore, who raised over £28,000,000 this week to support the UK National Health Service, stands out as emblematic of a just-do-it spirit in the face of an invisible enemy. Covid 19 has left so many feeling anxious and powerless. Captain Tom’s action represents his, and our, fightback, resistance…hope. And therein lies the crux of the matter. Hope. Jürgen Moltmann puts it starkly: ‘Hell is hopelessness.’ We need that feeling, that ability to look to the horizon with eyes filled with faith that, somehow, we will overcome. But how can we achieve that? First, by choosing. The act of choosing increases our sense of agency, of power. It’s about vision, decision, taking a stance. Then, by doing. The practical act of acting increases our sense of agency still further. It shifts us from passivity to proactivity, from helplessness to hopefulness. It involves gut-instinct, not over-thinking; making a difference…now. Yet how does this square with, say, critical thinking, strategic planning and reflective practice? What if a course of action inspires in the moment and yet, in the bigger picture or longer-term, proves ineffective or, worse still, counter-productive? What if an action fails to address underlying ethical, cultural or systemic issues so that change is achieved, but without wider-deeper transformation? As leader, coach, OD or trainer, how to you evoke and harness the spontaneous energy of just-do-it action? How do you enable great thinking, without paralysis of analysis? How do you engender...hope? (Captain Tom fundraising: https://www.justgiving.com/fundraising/tomswalkforthenhs) (Captain Tom/Bowie tribute video: https://www.youtube.com/watch?v=LiECYd0KBUs)
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I have been gripped by The Legend of Bruce Lee (2008), a Chinese biographical drama on Netflix. As we see the extraordinary life of this iconic figure in history depicted on screen, I’ve been stimulated to reflect back on my own life too. In my teenage years, dabbling with martial arts, Bruce Lee stood out as the pinnacle, the expert that everyone admired and aspired to be like. His unique sparring technique bordered on the impossible; his philosophy was mysterious, yet strangely compelling. But, how did he get there? What can we learn as leaders, coaches and trainers from this amazing life? The first thing that strikes me (if you will excuse the pun) is that Bruce’s gift to the world arose, initially, in response to being bullied by racist thugs. He was absolutely determined to stand up to them, and therein began his martial arts quest in earnest. Having defeated his nemesis, however, Bruce found grace when his hitherto arch-enemy apologised and sought reconciliation. How far do we, and those we work with, seek, discover and create gifts in the midst of adversity, rather than simply bemoan it? How far are we, and they, open to the transforming power of forgiveness? The second is Bruce’s total single-mindedness in pursuit of his vision, passion and goal. He had a clear sense of purpose and justice in life, sometimes describing it in spiritual terms as a Divine force, and was unswervingly-unwilling to deviate from it. It meant that all other considerations had to be pushed to one side. He was willing and committed to do whatever it takes, and to persist in that until the end, never being satisfied with mediocrity. How far do we, and those we work with, tap into spiritual-existential vision and values and hold to them? Do we, and they, settle for compromise too easily? The third is Bruce’s passion for philosophy-in-action. His new martial arts discipline wasn’t just about fighting style. It was deeply embedded in and influenced by his philosophical and psychological study, observation, reflection and experimentation. In this way, his philosophy was practical and his practice was philosophical. Each was grounded dialectically and ethically in the other. Bruce would continually invite challenge from peers and experts to test, stretch and refine. How far do we, and those we work with, engage proactively with studies, peer networks and critical reflective practice? The fourth is Bruce’s open-handedness. Whereas most schools of martial arts at the time were purist and exclusive, Bruce sought actively to learn from others engaged in different forms and to share his learning too. This frequently brought ferocious and oft-violent conflict from people who felt envy or threatened by his values and approach, people who had a powerful vested interest in the status quo, yet this didn’t dissuade him from his path. He was more interested in a higher goal than self-interest; motivated more to learn, develop and enhance than to win per se. How far is that our spirit too? The fifth is Bruce’s backdrop circle of family, friends and colleagues that supported his exceptional achievements. They stood by Bruce through thick and thin, learning from him, sharing his vision and using their gifts, talents and resources to enable him to realise his dazzling mission. As I watched this astonishing life-drama unfold on TV, I couldn’t help thinking of parallels with Jesus Christ and his disciples, of ancient philosophers and their students. It inspired and refreshed my ideas of leadership and teamwork. Who supports you and those you work with, enabling your, and their, success? In times of perceived crisis, the lines between coaching and therapy can sometimes feel more blurred than usual. This is because the kind of issues that people bring to coaching may touch on more personal dimensions and at a deeper level than they would normally. The Coronavirus and the intense drama that surrounds it is a case in point. People may find themselves not only, say, dealing with the impacts of lockdown on their business and work, but also anxieties they hold for the health, safety and well-being of their family, friends and colleagues. So here are some insights from four psychological fields to help coaches enable people to navigate such times and experiences. First, Gestalt. Notice if and when a person is fixated on one specific dimension of what is taking place, as if that is the only dimension. A vivid, current example is the mass media’s fixation on the number of people contracting or dying from the Corona virus – to the exclusion of attention to a far, far greater number of people who haven’t contracted the virus and who haven’t died from it. It can create the impression that everyone is contracting the virus and that everyone is dying from it. If, therefore, you notice a person becoming overly-preoccupied by one dimension of an issue, acknowledge the underlying feeling (e.g. anxiety) and enable him or her to notice what they are not-noticing. Second, Existential. The Corona crisis has evoked deep fears, particularly in wealthier countries where people and communities are no longer used to facing these levels of perceived vulnerability and threat. Dramatic soundbites in social media, claiming this is the worst crisis the world has ever faced, add to the sense of fear and alarm – that death and destruction of people, communities, organisations and social systems are imminent. Whilst such apocalyptic visions ignore previous and arguably far-worse crises (e.g. Bubonic plague; Spanish flu; Two World Wars), the coach can use this opportunity to enable people to explore their deeply-held beliefs, values and stance in the world. Third, Psychodynamics. People, groups, organisations and communities experience the present through the emotional, psychological and cultural filters of the past. People will very likely have experienced crises of one sort of another before that from their standpoint and experience ended badly or, conversely, worked out well in the end. Such experiences will influence what the person perceives, how they feel about it and how they will respond to a crisis now. If you notice a person reacting very strongly, particularly if it appears disproportionate or out of character, acknowledge the feeling and explore how it may be reverberating with experiences from that person or group’s past. Fourth, Social Constructs. People create personal and cultural narratives that give focus and shape to their experiences and, thereby, enable people and groups to make sense of them. So, for instance, politicians, health professionals and the media are, currently, presenting very specific versions of events in relation to the Corona crisis. They are construing facts, stories and images selectively to convey a particular narrative that will lead to a certain response; whether that be e.g. to engender public confidence, influence public behaviour...or sell more newspapers. Listen carefully to the stories people are creating and using and, where helpful, enable them to construct a healthier narrative. Can I help you with navigating a crisis? Get in touch! [email protected] 'Vulnerability + Hazard = Disaster.’ (Steve Penny) It’s one thing to conceptualise it. It’s quite another thing to feel it, to experience it, to know it for real. Marcus Oxley, international disaster response expert, comments with insight that at moments when crisis hits, all vulnerabilities that pre-existed, yet lay out of view, come into sharp relief. It’s like a lightning flash in the darkness of night that, suddenly and just for a moment, reveals starkly what’s already there: e.g. political systems, public services, infrastructure, corruption, technology, security etc. Yet crisis can also reveal and evoke extraordinary awareness, resourcefulness and resilience. Shona Adams, a clinical psychology expert, observed astutely that people often don’t know what’s possible, or what they and others are truly capable of, until they are in a crisis. There’s only so much we can imagine, anticipate and prepare for in advance. People sometimes discover surprising strength, support and spirit and fresh possibilities emerge, as if by magic, that lay hidden or untapped before. So, here are some tips for leaders, coaches, OD and HR that feel especially pertinent in the midst of the Coronacrisis: 1. What vulnerabilities have emerged that were already there, yet your client now sees more visibly and has energy to address? 2. What has stayed strong or not broken in the face of crisis? (e.g. ‘If your client rates his or her resilience as 2 out of 5, what has stopped it becoming a 1?’). 3. What new opportunities can you and the client see and create: to be, become or do something new? Can I help you think through steps 1-3 in your work? Get in touch! [email protected] |
Nick WrightI'm a psychological coach, trainer and OD consultant. Curious to discover how can I help you? Get in touch! 
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