‘The people living in darkness have seen a great Light; on those living in the land of the shadow of death, a Light has dawned.’ (Matthew 4:16, the Bible)

‘Death is a thick black wall, against which every soul is hurled and shattered.’ I don’t now remember who said that, but I do remember my philosophy lecturer quoting it when we studied existentialism. These are very dark words indeed and have, for me, a deeply foreboding and chilling feel to them. I sat down and avidly wrote an essay in response, doing my best to present what, I believed, were convincing rational arguments to counter such a nihilistic and hope-less outlook.

When I got my paper back, the mark was nowhere near as high as I had hoped for or expected. The lecturer had commented simply yet profoundly that an existentialist writer would have absolutely no interest in my reasoning. It’s not about objectivity or logic. It’s about how it is and feels to be in the world; a phenomenological cry of angst in the face of fragile, fathomless, futility. It was as if, in my attempt to offer ‘correct’ thinking, I had totally missed the point. It never was about thinking.

As the years have passed by, I too have known that angst, at a times an almost irresistible magnetic-like pull towards my own death. Sometimes, it has felt like half-clinging on weakly to avoid being pulled over the edge. In the face of unbearable and irreparable heartbreak, suicide can feel like a least-painful solution. Tom Walker’s moving song, Leave a Light On has deep emotional resonance here. Jesus is my life-saving Light. ‘At the end of the day, it’s either God or death.’ (James Wallace).

Whatever Advent means to you, Light shines in darkness. Hold onto hope.

'The optimism of the action is better than the pessimism of the thought.' (Greenpeace)

Resilience is a common buzz word today, partly in response to the complex mental health challenges that individuals and communities face in a brittle, anxious, non-linear and incomprehensible (BANI) world. Who would have imagined 3 years ago, for instance, that Covid19 would strike or that Russia would invade Ukraine, with all the ramifications this has precipitated in our personal and collective lives? It can feel like too much time spent on the back foot, reacting to pressures that may appear from anywhere, without warning, from left field – rather than creating the positive future we hope for.

A psychological, social and political risk is that people and societies develop a ‘Whatever’ attitude, an apathetic ‘What’s the point?’ mentality. After all, what is the point of investing our time, effort and other resources into something that could all get blown away again in a brief moment? A good friend worked in Liberia with a community that was trying to recover from the effects of a bloody civil war. They started to build schools, hospitals and other infrastructure and, just as things were beginning to look hopeful, a violent, armed militia swept through the area and burned everything to the ground.

This can feel like an apocalyptic game of snakes and ladders. Take one step forward and, all of a sudden, back to square one again. A close friend in the Philippines befriended people in a very poor makeshift community, surviving at the side of a busy road in boxes and under tarpaulins. She worked hard to improve the quality of their lives, to ensure that they felt and experienced authentic love, care and support, and it started to have a dramatic human impact. Faces brightened and hopes were lifted. Then, out of nowhere, government trucks appeared and bulldozed that whole place to the ground.

It could be tempting to give up. One coping mechanism is to focus on living just one moment, one day, at a time because, after all, 'Who can know what tomorrow will bring?' This may engender an element of peaceful acceptance, akin to that through mindfulness. It can also morph into a form of passive, deterministic fatalism: ‘We can’t change anything, so why try?’ Martin Luther King's response stands in stark contrast who, in the face of setbacks, advocated, ‘We’ve got to give ourselves to this struggle until the end. Nothing would more tragic than to stop at this point. We’ve got to see it through.’

Psychologically, both approaches could be regarded as survival strategies, as personal and social defences against anxiety. In a way, they are adaptive responses: ways of thinking, being and behaving that seek to create a greater sense of agency and control in the face of painful powerlessness. In the former case, a level of control is gained, paradoxically, through choosing to relinquish control. It's a letting-go rather than a clinging-on. In the latter, a fight-response (albeit a faith-fuelled, non-violent fight in the case of MLK), control is sought by changing the conditions that deprive of control.

Each constitutes it's own way of responding to an external reality – and it’s out there as well as in here that the real and tangible challenges of resilience and transformation persist. The social, political and economic needs of the poorest, most vulnerable and oppressed people in the world don’t exist or disappear, depending simply on how we or they may perceive or feel about them. MLK’s call to action was radical: ‘We need to develop a kind of dangerous unselfishness. It’s no longer a question of what will happen to us if we get involved. It’s what will happen to them (and us) if we don’t?’

[See also: Resilient; When disaster strikes; Clash of realities]

‘It’s a question of what the relationship can bear.’ (Alison Bailie)

You may have heard the old adage, the received wisdom that says, ‘Don’t try to run before you can walk.’ It normally refers to avoiding taking on complex tasks until we have mastered simpler ones. Yet the same principle can apply in relationships too. Think of leadership, teamworking, coaching or an action learning set; any relationship or web of relationships where an optimal balance of support and challenge is needed to achieve an important goal.

Too much challenge, too early, and we can cause fracture and hurt. It takes time, patience and commitment to build understanding and trust. I like Stephen Covey’s insight that, ‘Trust grows when we take a risk and find ourselves supported.’ It’s an invitation to humility, vulnerability and courage. It sometimes calls for us to take the first step, to offer our own humanity with all our insecurities and frailties first, as a gift we hope the other party will hold tenderly.

It's an invitation, too, for the receiver to respond with love. John, in the Bible, comments that, ‘Love takes away fear’. To love in the context of work isn’t something soft and sentimental as some cynics would have us believe. It’s an attitude and stance that reveals itself in tangible action. Reg Revans, founder of action learning, said, ‘Swap your difficulties, not your cleverness.’ A hidden subtext could read, ‘Respond to my fragility with love, and I will trust you.’

I joined one organisation as a new leader. On day 3, one of my team members led an all-staff event and, afterwards, she approached me anxiously for feedback. I asked firstly and warmly, with a smile, ‘What would you find most useful at this point in our relationship – affirmation or critique?’ She laughed, breathed a sigh of relief, and said, ‘To be honest, affirmation – I felt so nervous and hoped that, as my new boss, you would like how I had handled it!’

In this vein, psychologist John Bowlby emphasised the early need for and value of establishing a ‘secure base’: that is, key relationship(s) where a person feels loved and psychologically safe, and from which she or he can feel confident to explore in a spirit of curiosity, daring and freedom. It provides an existential foundation on which to build, and enables a person to invite and welcome stretching challenge without feeling defensive, threatened or bruised.

How do you demonstrate love at work? What does it look like in practice?

‘I turned my head and saw yet another wisp of smoke, on its way to nothingness…’ (King Solomon)

On three separate occasions, a female grass roots activist in the Philippines was followed at night by strangers: men on motorbikes. As she walked alone, they would ride slowly and menacingly behind her, aiming to threaten and intimidate her into silence. She had taken a very public stance against corruption in high places – a stance that, for other activists in her country, had resulted in a deadly blade or a bullet in the back from a passing motorcyclist.

Undeterred, this young woman turned around and confronted the bikers, fearlessly: ‘Even if you kill me, you can’t take my life.’ She’s a radical follower of Jesus who has chosen a determined, startling and courageous life stance at the cutting edge of faith. It stands in stark contrast to the greyness of nothingness that the writer of Ecclesiastes speaks to at the start of this blog. It’s a spiritual-existential stance that holds the potential to transform…everything.

Zoom out now, back to our own lives. Strip back the trappings and tear away the superficial facades. What lays behind and beneath for us? This is the deep stuff of spiritual and existential coaching. It touches on fundamental questions: identity, meaning, purpose and stance. ‘Human life must be risked if it is to be won.’ (Jürgen Moltmann). ‘If you risk nothing, then you risk everything.’ (Geena Davis). I don’t want my life to be a wisp of smoke. You?

(See also: Deep; Spirituality in coaching; Existential coaching)

‘I could hear an inner voice saying to me, 'Stand up for righteousness. Stand up for justice. Stand up for truth.’ (Martin Luther King: shot dead for preaching love, equality and peace).

I feel sick. A 16 year old girl. Deemed: enemy of the state. Beaten to bloody death by insecure security forces, the brutal fisted hands and booted feet of a repressed, repressive regime. Her crime – now read this carefully because this is serious: she…burned…a…headscarf. Death penalty. No mercy from merciless leaders who claim so cynically to represent the merciful.

Nika Shakarami. Remember the name. She shines as a bright emblem of resistance and hope, alongside Malala Yousafzai – the 15 year old girl shot in the head for daring, so shockingly, to say: it’s OK for girls to go to school. Remember too: Sophie Scholl, the 21 year old young woman, murdered violently by violent psychopaths for advocating non-violence in another era.

God help us. Please pray.

‘If you can remove the hazard, do it. If you can’t do that, do what you can to minimise the impact of the hazard. If you can’t do that, prepare for recovery in the aftermath.’ (Bill Crooks)

That was a proud moment. I stepped into the lift in a Phnom Penh hotel and there, blazoned on the wall, was a poster with a stark warning, ‘Don’t even think about it.’ It was a campaign against the child sex tourism trade, led by international Christian NGO World Vision and the Cambodian police. I had just arrived there on assignment with World Vision and, seeing its logo displayed alongside this message, it gave fresh inspiration and passion to my own work.

Later that evening, I was taken by World Vision activists into a dark city alleyway to meet with some street children. The workers brought lanterns, food, drink and first aid kits to meet the children’s immediate needs before sitting on the ground to chat with them. I was amazed by the kids’ bright spirits, laughing playfully as they spoke with us. The activists opened picture books and talked the children through how to avoid the dangers of sexual exploitation.

It was sobering at the end to watch the children drift off back into the mist and darkness, still smiling and waving at us as they went. I wondered what their lives must be like, eking out an existence by scavenging and begging, and I felt deeply affected by this encounter. I noticed my instinctive desire to rescue these children who were clearly so poor and vulnerable. I was struck, by contrast, by the activists’ approach to developing the children’s own resilience.

On asking about this later, the activists explained to me that the scale of the challenge is so great that it dwarfs the physical resources they have to meet it. They had chosen a strategy that enabled them to reach the greatest numbers of children – recognising the hard realities of these kids’ worlds and enabling, where possible, their safety and wellbeing within those contexts. It was protection by preparation and mitigation, by standing alongside in the midst.

This agonisingly difficult choice enabled the activists to focus their more intensive support and care on children who were the most vulnerable among the vulnerable; for instance, those who were sick or dying or living with severe disabilities or mental health issues. They partnered with the children, local communities, civil society organisations and central government agencies to catalyse and sustain an effective response. Love in action. We can be hope.

'The reality is that you will grieve forever. You will not 'get over' the loss of a loved one; you will learn to live with it.' (Kubler-Ross & Kessler)

At 15, I was fatally wounded. At 18, I died. That’s how it felt and, at times, it still feels now. There are some scars that never heal. A trauma of unwelcomed loss is being forced, harshly, to let go of an imagined future, a hoped-for dream. This tearing experience can leave our hearts, our bodies, bleeding. I was a shattered romantic who spent day after day, year after year, pleading with God to take my life. I slid into a heavy, dark dysthemia. Nothing could bring healing, happiness or hope.

It's fertile ground for addiction, to search for anything that will make us feel alive, provide even momentary relief. We may immerse ourselves in whatever distracts and enables us to avoid having to face again, all too wearily, those severe memories and tortured feelings. My own torment was that searing-painful images would surface over and over in my dreams, as if trying to reconcile the suffering at some deep subconscious level, yet leave me waking the next day in suicidal mood.

I wish there was a simple answer, a miracle cure. I live in a culture that holds out delusional promises and expectations of a pain-free, pleasure-filled possibility of a life. I live in a world where hurt and damaged people, more and more, seek solace and escape in drugs or other diversions. I find my spiritual hope in Jesus who (to me surprisingly, yet in a strange way reassuringly) carries the scars of crucifixion after his resurrection. Whatever I may go through now, this will not end in death.

Over the years I have learned, and am still learning, how to live with my own scars rather than to attempt to bury, hide or erase them. I’m still, at times, ambushed by grief. It takes me by surprise and leaves me temporarily reeling. I’ve learned to be thankful and, gradually, to allow people and relationships to drift away rather than to cling so hard. I’ve learned to discern how pain triggered from the past can reveal someone or something important that I’m not noticing here and now.

How do you deal with your scars? How do you help others to do so too?
 
(Nick is a change leadership consultant and trainer for trauma-informed practice agency, Rock Pool)

‘When the bombs were falling like rain, Jennie stayed here with us.’

As a leader in international NGO, Tearfund, Jennie had always struck me as a quiet and unassuming person. We visited community rebuilding initiatives together in Lebanon just after the harsh and brutal civil war. Amidst shattered buildings, lives broken by sectarian conflict, aerial bombardment of the Beirut power station (just as we arrived) and Syrian ‘peacekeeping’ troops everywhere, we met with Christian leaders who recounted countless stories of heartache and hope.

One of the things that struck me most was their deep reverence and respect for Jennie. Whenever she spoke, they listened with profound attention. Curious about this, I asked one of the leaders about it afterwards. He replied, ‘During the war, most NGOs withdrew because it became too dangerous for them to stay. Jennie was different. She refused to abandon us. When the bombs were falling like rain and we had nowhere else to run to or hide, Jennie stayed here with us.’

I felt completely speechless, humbled and amazed. I imagined myself in that same situation: how I would almost certainly have fled for my own safety – and have found or created very good reasons to justify myself for doing so. Yet what an impact now. The leadership and influence that Jennie was able to bring to this work by having been-with; not based on any hierarchical status, power or authority she held, but on a deep and incarnational, presence, relationship and trust.

‘Those who hope in Christ can no longer put up with reality as it is but begin to suffer under it and to oppose it. Because I believe in eternal life, I shall be active for the life of the people. Because I hope in the resurrection, I shall take part in the revolt of the people against all deadly oppressive powers.’ (Jürgen Moltmann)

It was tough living under martial law. Her father and neighbours were working hard in the fields during harvest time. As evening approached, without realising it, they were out slightly later than was allowed under the imposed curfew. When soldiers appeared, the farmers didn’t expect to have their hands and feet tied or to be wrongly accused of insurgency. Her father, now badly beaten and blooded, was dragged home to his wooden hut and thrown down a bank. She was only 5 years old at the time and, witnessing this horror, in desperation picked up a stone and threw it at one of the soldiers. He pulled out a gun, held it to her head and said, ‘I could kill you.’ Only the intervention of another soldier saved her: ‘Leave her. She’s a child.’

As I listened to this simple yet harrowing account, I could only imagine how this incident, this trauma, could have impacted on this young girl’s life. Certainly, as an adult, it has influenced her passion and stance against injustice, particularly violence in whatever form – whether physical via war, social-psychological via exclusion or insidious via corruption – against the poorest and most vulnerable people. Some years later, her uncle, a leader in a remote village, opposed the unethical practices of a powerful business and paid for it with his life. She too was hunted by a death squad for challenging a corrupt government official in front of the media. Only after he too was murdered, could she and her family return safely to their home.

It's a world that terrifies me. I don’t know if I could find the courage to stand firm on my beliefs and values in such circumstances. I’m afraid that I would shrink back, try to protect myself – and find ways to justify it. Later in her childhood years, this girl met Mother Teresa of Calcutta who placed her hands on her head and prayed for her. I do wonder if something profoundly spiritual happened in that moment. She throws her life on Jesus – for others, in love – relentlessly and at significant personal cost. When I appeal to her to keep safe, she cautions me to beware of being too safe: ‘If you cling to your life, you will lose it; but if you give up your life for Jesus, you will find it.’ Jesus is her hard-edged hope. She takes him at his word.

‘The opportunity to make effective personal choices is highly unequal.’ (Robert A. Dahl - After the Revolution)

New Years’ Resolutions. A time and practice in Western cultures when some of the more reflective or impulsive among us will commit to do something new. It could be, for instance, a new relationship, a new job, a new home, a new diet or a new fitness routine. For many people, very soon after having made a decision, the resolve will dissolve and be lost in the mists of time. Yet central to this idea of resolution is the notion of personal choice and, with it, the principle that I can succeed in achieving what I choose – if I’m willing to do whatever it takes.

I often create (prayerfully) a list of key aspirations at the start of each year, then put practical steps in place so that, all things being equal, I will be able to look back at the end of that year and see that I have fulfilled them. The goals are intentionally inspiring and stretching. They are, with God’s help, within my grasp and, therefore, possible. On the whole, this discipline works by ensuring focus, parameters and accountability. It also centres on people and things that are genuinely important to me and, thereby, taps into values, motivation and determination.

We can think of this choosing-acting-influencing phenomenon as exercising personal agency. Shaun Gallagher describes this as, ‘the sense that I am the one who is causing or generating an action’. ‘I can choose’ is a profound existential, psychological and political statement and stance. It means I can break out beyond the apparent default of my circumstances. We hold the potential to be catalysts of real change in the world, within ourselves as well as in broader relationships and situations – and this brings opportunity and responsibility.

I can choose and you can choose. I think vividly of Jasmin in the Philippines, a poor woman among the poor who chooses to follow Jesus’ call and example, whatever the cost. Rather than allowing herself to be limited by her circumstances or by expediency, she exercises radical personal agency and transforms everyone and everything in her path. Malala Yousafzai and Greta Thunberg are famous examples of women too who take personal choice, action and influence seriously – and, similarly, at considerable personal risk.

There are wider dimensions. A person's sense and scope of agency are affected by structural factors that transcend the individual, e.g. social status; wealth; education; gender; ethnicity; culture. Mustafa Emirbayer and Ann Mische observed that a person’s lived experience limits what possible alternatives or future scenarios he or she is able to imagine. Paulo Freire proposed, on a similar basis, that critical consciousness (‘conscientisation’) is a necessary condition for people to exercise freer choices and agency for change.

I worked with a client from Myanmar and asked her what she dreamed of. She looked at me blankly then responded that she was unable to conceive of a different reality to the one that she had lived until now. She felt crushed by the mental and practical constraints of living as an ethnic minority in a country dominated by a military dictatorship. The impact of unequal and unjust social-political power is not a fixed determinant of agency – but the stark psychological and tangible inequalities of choice and opportunity it engenders are significant.

Other influences include personal confidence, competence and capacity. If a person operates psychologically and relationally from a secure base with trust and support, he or she is more likely to choose to take a positive risk. If, conversely, someone is and-or feels alone and has experienced or anticipates unfair discrimination, negative evaluation or other painful consequences, to act can feel hazardous – especially if the stakes are high. Agency can demand energy, courage and resilience. A person may not (yet) feel ready, willing or able to take that step.

If a client is unaware of or avoiding personal agency, William Glasser suggests stimulating his or her sense of reality, responsibility and relationship in order to enable more life-giving choices. If stuck in a pattern of apathy or passivity, John Blakey and Ian Day propose offering high challenge with high support. If we risk inadvertently colluding with or disempowering a client, Reg and Madge Batten advise focusing attention on what the person can do for him- or herself and, only after that, what we could do by agreement with them, or on their behalf.

Viktor Frankl, victim of Nazi persecution concluded that, fundamentally: ‘The one thing you can’t take away from me is the way I choose to respond.’ In our personal, social and political lives, we can see how a person’s choices, actions and influence are affected by a diverse range of factors. These include the privileges a person may hold (or not) and the opportunities he or she has benefited from by birth, background or context. Jesus – help me choose this year to exercise my own agency for the life and liberation of others. We can be hope.

(Would you like to discover how to exercise greater personal agency? Get in touch!)