NICK WRIGHT
  • Home
  • About
  • Services
  • Testimonials
  • Articles
    • Organisations and leadership
    • Learning and development
    • Coaching and counselling
  • Blog
  • e-Resources
  • News
  • Contact
  • Home
  • About
  • Services
  • Testimonials
  • Articles
    • Organisations and leadership
    • Learning and development
    • Coaching and counselling
  • Blog
  • e-Resources
  • News
  • Contact

Great expectations

21/3/2018

46 Comments

 

‘Expectation is a belief that is centred on the future.’ (Wiki)
​

You may recall the now-famous words of Tom Peters: ‘It is better to under-promise and over-deliver than to over-promise and under-deliver.’ It’s a bit like the parable in Matthew’s gospel: a man has two sons and asks them do something. One says ‘No’ and does it; the other says ‘Yes’ and doesn’t. It signals that expectation is linked to relationship – and trust. If we expect something to happen, it’s as if, for us, it will happen. If it doesn’t, we may experience surprise, disappointment or relief.

Relief, of course, because it’s possible to expect the worst as well as the best. If our fears are unjustified, we call this catastrophizing. Conversely, if our hopes are unfounded, we call it naivety. Both indicate a disconnect between what is imagined and what is real – although we may not be aware of it at the time. That said, our expectations may be entirely realistic, based on firm predictability. Such expectations represent promise, certainty and, where positive, hope.

If our hopes and expectations are high and fulfilled, it can increase our sense of satisfaction, delight and confidence for the future. If not, we are likely to feel frustrated, hurt or disillusioned – and to lose trust. This is why, instead of aiming high, some parents, teachers or managers encourage their children, pupils or staff to ‘lower their expectations’. The intention is to reduce stress by avoiding the risk of disappointment. (This raises interesting questions vis a vis managing customer expectations!)

Alternatively, we may take positive steps to increase the probability of high expectations being met. We may pray hard, sign binding contracts, plan in detail, identify and address critical success factors, prepare contingencies, mitigate the effects of sub-optimal performance etc. Or, psychologically, we may practise mindfulness, increase resilience, learn to handle expectations and disappointments differently. As leader, OD or coach, how do you handle expectations and enable others to do so too?
46 Comments
David Head
21/3/2018 08:54:07 pm

Very good question Nick and thought provoking piece. Unhelpful and unrealistic expectations are a source of much grief. One answer surely lies in letting go of very specific expectations and focusing more on the effort and the process. Rather like a tennis player focusing on each individual point ratter than the end goal. Interesting that educational psychologists now encourage parents to focus our encouragement on effort rather than attainment of 'results' these days and I can see why. Apparently constant praise and often leads to low self esteem. So my message to coaching clients is, like the tennis player, focus on specific objectives, enjoy the journey and the end goal will look after itself. Believe it or not Roger Federer had to conquer these demons and serious temper tantrums before he became the player and the man he is today. #theinnergameoftennis!

Reply
Nick Wright
21/3/2018 09:04:35 pm

Thanks David. Yes, the psychology of expectation is interesting and important. Your comments about effort and process reminded me of, many years ago, working with a team of social workers. Their philosophy was that they were, as far as possible, to do the 'right thing' according to their ethics and theories of change...and to worry less about focusing primarily on outcomes - especially as the outcomes they hoped for were dependent on so many factors outside of the control of the social workers themselves. In that sense, their approach resonated with your 'the end goal will look after itself'. To be honest, I'm still not sure if I entirely agree. I guess it's because I believe some outcomes are so important that I will determine to do whatever it takes to achieve them...even if on the face of it they appear to be out of reach...albeit within an appropriate ethical framework. Does that make sense?

Reply
David Head
22/3/2018 11:55:45 am

Yes it does make sense and I can see why in certain mission critical situations this is the right approach. A surgeon removing a brain tumour has only one thing in mind for example. In corporate life though, some of the best leaders seem to park thinking too much about the big prize (CEO by the age of 49 for example) and just throw themselves into the day to day activities with real energy and commitment. It’s not that they have forgotten their longer term goals but rather the flow they achieve sweeps them along, without too many distractions. I doubt Federer allows himself to be disgraced by his grand slam tally during matches, but that does not mean he has forgotten.

Martine Bolton
21/3/2018 09:05:25 pm

Expectations are mightily powerfuI, and we do seem to get what we expect. I heard once that the greatest determinant of a child's educational success is the expectations of the parents, and have been putting out a similar message in leadership and management training for years, that employees will tend to live up or down to their managers' expectations of them. I recently heard the terms 'Pygmalion & Golem Effect' to describe this phenomenon. It's good to put a name to something... seems to give it more credence!

Thought provoking as always Nick.

Reply
Nick Wright
21/3/2018 09:15:10 pm

Thanks Martine. I always find your responses thought-provoking too. Incidentally, I too heard that same expression recently! I think it's true that sometimes people will live up (or down) to what they perceive of significant others' expectations of them. I think it's also true that sometimes people will, in effect, rebel against others' expectations and do something like the opposite.

Your reflections on a child's educational success reminded me of a colleague who commented that her parents tried never to place expectations on her at school because they didn't want her to feel pressured. However, in spite of their good intentions, she experienced it as a lack of interest in and concern about her aspirations, achievements and future.

That makes me think about how valuable it can be to surface and have open conversations about expectations and the beliefs, values and assumptions that may lay behind them. What do you think?

Reply
Martine Bolton
22/3/2018 12:17:42 pm

Great points Nick, and yes - tendencies are probably like generalisations in that they're not true of every person (or situation), but are perhaps true of more than they're not true of!

The word 'expectations' carries a bit of a warning feeling to me (especially if we're talking about our expectations of others). Whilst we will probably all have certain expectations of others (and I agree that in some scenarios these are best made clear/explicit rather than simply hoped for), I think caution is required not to be too directive or controlling. As with so many things in life, balance is the key :)

I guess there's a place too for the sharing of the beliefs, values and assumptions that sit behind the expectations, for example where the WHYs might not be obvious to someone.

Razi Ghaemmagham Farahani
21/3/2018 09:16:41 pm

Expectation is not a belief. it is imposed requirement from out side into the self. it also can be self imposed one which again is as result of adoptaion into the living enviornment.

Reply
Nick Wright
21/3/2018 09:17:54 pm

Hi Razi and thanks for posing an interesting challenge. I'm curious: do you have any examples you could share to illustrate your points?

Reply
Richard Simpson
22/3/2018 11:13:39 am

Another thought-provoking post, Nick. It made me think of my own struggle with expectations. My parents had no or few expectations of me. I therefore developed in a certain way, following my nose as it were, happy to explore what interested me without pressure. The shadow to that was later when I developed tremendous anxiety when others had high expectations of me. I fell foul of the low expectation/high delivery analogy on a couple of occasions when clients thought I wasn't fully committed to the outcome they desired. This led to great difficulties for me as relationships strained to breaking point. 'Great Expectations' - especially where someone has power to judge and punish/reward you - are extremely stressful. I don't think I would have lasted two minutes at Apple under Steve Jobs, for example. Like everything in life, we have to strike a balance. Sometimes the human cost of delivering expectations is too high a price to pay. I always feel uncomfortable about all this Excellence nonsense quite simply because 'Not Excellence' is the norm and if we set the bar too high we burn out our (human) resources. At the other end of the spectrum, where expectations are too low or non-existent, it creates 'The Cosy Club'. That's where my childhood was and I'm still trying to get back there!

Reply
Nick Wright
22/3/2018 11:52:25 am

Hi Richard and thanks for such a fantastically honest and personal response. I once started work in a role and organisation where it transpired very quickly that there was a serious mismatch of expectations. By the end of the third day, I remember standing over the sink in the bathroom taking deep breaths. I felt so incredibly stressed and pressured by my new boss' demands that I wondered if and how I would survive. It taught me a very serious lesson in terms of sharing, inquiring and testing assumptions before entering into an agreement or contract. At other times, I'm aware that I have stressed myself by placing unreasonable expectations on myself. We are complex human beings...and this is where I find coaching and supervision - and honest friends - so helpful!

Reply
Rob Abbott
22/3/2018 11:42:47 am

Have you ever been in a queue where a time to be seen/time to get to the front has been set? Well the chances are that you have had your expectations set for you - fun fairs use this: 20 minutes from this point - even though they know it will only be 15. You become excited that you got to the front quickly. And who sets a plane's arrival time? Think on that the next time RyanAir play the triumphant music when arriving "on time".

Reply
Nick Wright
22/3/2018 11:43:15 am

Hi Rob. That's a clever use of psychology of expectation to delight the customer..!

Reply
Vicky Routledge
22/3/2018 12:15:56 pm

So true, thanks Nick

Reply
Nick Wright
22/3/2018 12:16:26 pm

Thanks Vicky. You're welcome. :)

Reply
Ian Brownlee
22/3/2018 12:19:17 pm

Expectations are also formed or conditioned by; context, role, prior knowledge &/or experience, social norms, education and so on. All too often, the expectations are unmet which can result in unwarrented criticism. Frequently, it appears that other people expect US to read THEIR minds about what THEY expect from us - without specifically telling us their expectations- and then feel bad because their expectations were not me. The simple solution is: Tell what you expect beforehand and we will see what happens!

Reply
Nick Wright
22/3/2018 12:50:34 pm

Hi Ian. That's a very good reason for surfacing underlying assumptions and clarifying expectations explicitly when contracting. In my experience, sometimes clients are unclear about their own expectations until we enable them to work that through at the outset.

Reply
Stella Goddard BA (Hons) Registered MBACP (Accred)
22/3/2018 12:52:49 pm

Another thought provoking post Nick - Thank you. I reflect with my clients on their expectations of therapy and their best hopes from it - sometimes they have a very clear sense of what that might look like. At other times expectations are less clear and may include 'feeling better' and 'happier.' We reflect on what this might look like and whether their expectations are realistic. We look closely too at clients' expectations of themselves and other people.

Reply
Nick Wright
22/3/2018 12:57:05 pm

Hi Stella and thank you for your encouraging feedback. Yes, I'm aware that sometimes we don't know consciously what our expectations are until they are met or exceeded...or unmet and disappointed, in which case we may feel them rather than think them, so to speak. I think 'whether expectations are realistic' raises all sorts of interesting questions. It's good that you discuss expectations explicitly.

Reply
Srihari Balasubramaniam
24/3/2018 02:24:08 pm

Nick good topic..as they say major disappointments in life are because of misplaced expectations that most of us have..in fact since I am a student of Indic spirituality, in the spiritual realm expectations and materialistic desires are the root cause of major human suffering..that path is all about shunning and letting go yet doing your duty or dharma in a detached fashion..it's difficult..but in that path that's what one seeks .

Reply
Nick Wright
24/3/2018 02:28:18 pm

Hi Srihari. Yes, I too have the sense that expectations are often the root cause of human suffering. It's one reason why therapeutic approaches such as Mindfulness and Acceptance Commitment Therapy have become so popular in the West. We seem to have created such high expectations of life culturally that we have lost sense of perspective and resilience.

Reply
Elly Taylor
24/3/2018 02:29:27 pm

With unrealistic expectations of parenthood contributing to postpartum depression and anxiety, we gently dispel them in our Becoming Us classes and replace them with more helpful expectations.

Reply
Nick Wright
24/3/2018 02:30:16 pm

Hi Elly. I'm curious. Do you have any case examples from 'Becoming Us' that you could share?

Reply
Digby Barker
24/3/2018 05:27:11 pm

Hi Nick: in order to know which of Tom Peters' 2 strategies one is adopting it is crucial to have undertaken a good Risk Analysis. I find the latter is also the key to handling my own expectations and is what I draw on in enabling others to do so.

Reply
Nick Wright
24/3/2018 05:28:24 pm

Hi Digby. I'm not sure I understand. Do you have any examples from practice to illustrate it?

Reply
Digby Barker
27/3/2018 01:30:25 pm

Maybe I've misunderstood the particular point behind your question ("...how do you handle expectations and enable others to do so too?") so the following may be too simplistic but my experience is that plans tend to be 'optimistic' (= expectations tend to be unrealistic) to the extent that no risk analysis has been done and/or then relevant mitigation actions have been incorporated into the plan.

Nick Wright
27/3/2018 01:32:37 pm

Ah - thanks Digby. That makes sense! I guess there's always a tension between plans and aspirations that call for stretch, imagination and innovation and those that are completely unrealistic and unattainable.

Barbara Whitney
26/3/2018 01:39:29 pm

In my professional work, expectations are a balance of building relationships using tools that clarify mutual understanding of expectations and also by building trust that each person will follow-through with their commitment. For example, a consultant's SOW states the purpose, clarifies roles, identify tasks and resources required and then the deliverables. During the consultancy, there are tweaks or changes that take place between the client and consultant because there are assumptions that changed during the time frame and impacts expectations. When I worked full time for a non-profit organization, the PMS included 3 coaching sessions annually so the employee and supervisor can make these adjustments. It also resembles action research where a set of tasks bring results that lead to next steps. Those steps cannot be determined until after these actions take place and stakeholders reflect collectively on how to apply what they learned centered on the future.

Reply
Nick Wright
26/3/2018 01:44:54 pm

Hi Barbara. That sounds like a great approach to me. I like your emphasis on tools, relationships, contracting and review.

Reply
Harout Nercessian
27/3/2018 09:47:02 am

Why don't you also address the issue of addressing others' expectations - family, friends, colleagues, bosses. Aligning their expectations with what you are prepared to deliver will help prevent future conflicts.

Reply
Nick Wright
27/3/2018 09:47:54 am

Hi Harout. I think you just did..!

Reply
Julie Johnson
27/3/2018 09:51:15 am

A twist on this, but as a coach I find that often coachees have unspoken, sometimes conscious and sometimes unconscious expectations of others. As such, they are often disappointed. One example is the following: that someone 'expects' certain behaviors and performance from another simply because they hold a certain position (whether or not that person is willing or capable of doing what is 'expected').

Reply
Nick Wright
27/3/2018 09:52:55 am

Hi Julie. I think that's a great example of where working with clients to handle theirs and others' expectations can be so valuable.

Reply
Neill Hahn
28/3/2018 09:09:59 am

Another great article to ponder, thanks Nick. I see expectation as the emotion- ruler or measuring stick that we assess our lives by. One of its joys & traps is that we get to add the points to it that we measure by. We live the life that we measure. A client of mine was upset that a family court judge thought that he had a mental health problem, because he discussed it with his ex wife in court. I looked at the court documents to show him he had assessed it backwards. The judge was actually challenging the wife's view of my client & manouvering her to state on record that she had no evidence to support her view. So my client saw a win as a loss because he only measured life (generally) in degrees of loss, so he expected the world to be against him. And it met his measure. In carprks, my wife always parks in the sun because she expects to; I always park in the shade for the same reason (Australia, hot).

Reply
Nick Wright
28/3/2018 09:16:20 am

Hi Neill and thank you for sharing such profound and useful insights. I really like your measuring stick and assigning points metaphors. Thanks for sharing such a great example too. It reminds me of selective attention and confirmation bias - we see what we expect to see. I like the link to habitual behaviours too - we do what we expect to do, albeit - often - subconsciously. Having said that, I will aim to park in the sun today (UK, cold!).

Reply
Rey Misoles, CPC
28/3/2018 07:55:59 pm

If there's mutual trust, it makes the work much easier. I would rather be clear on both reciprocal expectations than walk in the dark. It ensures that the rules of the game are not changed while the game is played. Or at least discussed openly and both parties reach an agreement.

Reply
Nick Wright
28/3/2018 07:57:53 pm

Hi Rey. Well said. I think you illustrate well the value of clear and explicit contracting.

Reply
John (Norval) Settle
29/3/2018 12:14:47 pm

All very interesting and thorny -- but (or "and" if you prefer) the simple fact is that a big part of building trust in the workplace, and setting a baseline for accountability, is setting clear expectations -- a basic responsibility of managers/supervisors and, to be successful, one that should be done in consultation with employees.

Reply
Nick Wright
29/3/2018 12:25:10 pm

Hi John. In my experience, it is both simple and complex. Setting expectations is different to, say, surfacing, negotiating and navigating expectations - especially since expectations are often implicit and subconscious; vary between different people, groups and cultures in different situations and at different times; touch on deeply held beliefs, values, social-psychological contracts etc.

Reply
John (Norval) Settle
30/3/2018 01:36:35 pm

You are quite right in the larger sense of "expectations," Nick. However, in organizations, practicality demands that we do our very best at defining what we can of performance expectations. And in relation to the "complexity" issue, the practical best depends on clarity, assuring that both an employee and his/her boss are as clear as practicality allows on what's expected and how it is measured. "Complexity" can't be the end of the colloquy, and must be subservient to best efforts to define agreed-upon standards.

Nick Wright
30/3/2018 01:39:00 pm

Thanks John. Yes, I think we are in agreement on 'clarity' and 'what we can'. I would add, where possible, 'and reach agreement'.

Dr Ranjit Manghnani
3/4/2018 09:41:08 am

How do you handle low expectations. As a Coach I experience this mostly from minority ethnic members?

Reply
Nick Wright
3/4/2018 09:41:37 am

Hi Ranjit. I am intrigued. Say more..?

Reply
John Miller
3/4/2018 09:42:47 am

I have found that an individuals expectations of what they want to achieve can sometimes be over powered by the ability of that person to actually achieve.
The meaning being that it is not within the possibilities to achieve their goal but by setting small goals to then move towards that final goal.
The phase "Setting yourself up to fail" favorite of many however I believe we can learn through failure but it it comes back round to the individuals understanding of a Realistic Expectation of their goal against an unrealistic expectation to achieve.
Great question and has made me think of how I deal with my on expectations.

Reply
Nick Wright
3/4/2018 09:49:43 am

Thanks John. I think that touches on the heart of the challenge of how to help clients manage their expectations. It raises interesting wider cultural questions about where expectations come from too.

Reply
Anuraag Surany Raman
22/11/2018 11:25:34 am

So true.. expectations - that of self and others has been one of the toughest for me to manage. I've often experienced a lot of stress due to my expectations , some practical while some have been unrealistic.

Reply
Nick Wright
22/11/2018 11:27:01 am

Hi Anuraag. Thank you for such an honest response. I have experienced this too..!

Reply



Leave a Reply.

    ​Nick Wright

    ​I'm a psychological coach, trainer and OD consultant. Curious to discover how can I help you? ​Get in touch!

    Picture
    Like what you read? Simply enter your email address below to receive regular blog updates!
    Subscribe to Blog
    Picture
    Picture
    Picture


    ​Archives

    January 2026
    December 2025
    November 2025
    October 2025
    September 2025
    August 2025
    July 2025
    June 2025
    May 2025
    April 2025
    March 2025
    February 2025
    January 2025
    December 2024
    November 2024
    October 2024
    September 2024
    August 2024
    July 2024
    June 2024
    May 2024
    April 2024
    March 2024
    February 2024
    January 2024
    December 2023
    November 2023
    October 2023
    September 2023
    August 2023
    July 2023
    June 2023
    May 2023
    April 2023
    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    May 2022
    April 2022
    March 2022
    February 2022
    January 2022
    December 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020
    September 2020
    August 2020
    July 2020
    June 2020
    May 2020
    April 2020
    March 2020
    February 2020
    January 2020
    December 2019
    November 2019
    October 2019
    August 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    May 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    January 2017
    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    June 2016
    May 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    October 2015
    September 2015
    July 2015
    June 2015
    May 2015
    April 2015
    February 2015
    January 2015
    December 2014
    November 2014
    August 2014
    July 2014
    May 2014
    April 2014
    March 2014
    February 2014
    December 2013
    November 2013
    August 2013
    July 2013
    June 2013
    May 2013
    April 2013
    March 2013
    February 2013
    January 2013
    December 2012
    November 2012
    October 2012
    July 2012
    June 2012
    May 2012
    April 2012
    March 2012
    February 2012
    January 2012
    December 2011
    November 2011
    October 2011
    September 2011
    August 2011
    July 2011
    June 2011
    May 2011
    April 2011
    March 2011
    February 2011

    Categories

    All
    Abc
    Ability
    Accountability
    Achievement
    Act
    Action
    Action Learning
    Active Listening
    Activism
    Adaptability
    Adaptive
    Advent
    Adventure
    Advice
    Advocacy
    Africa
    Age
    Agency
    Aggression
    Agile
    Agreement
    AI
    Aid
    Alientation
    Ambiguity
    Anchor
    Angle
    Anthropomorphism
    Anticipation
    Anxiety
    Appraisal
    Appreciation
    Appreciative
    Appreciative Inquiry
    Approach
    Argyris
    Armaments
    Art
    Artificial Intelligence
    Asia
    Aslan
    Assertiveness
    Assumption
    Assumptions
    Asylum
    Asylum Seekers
    Attachment
    Attention
    Attitude
    Attribution
    Audience
    Authenticity
    Authority
    Autonomy
    Avoidance
    Awareness
    Awe
    BANI
    Baptist
    Behaviour
    Being
    Belief
    Beliefs
    Belonging
    Bereavement
    Berlin Wall
    Bias
    Bible
    Blame
    Body Language
    Borders
    Boundaries
    Brainstorming
    Brand
    Bridges
    Burnout
    Business
    Cages
    Calling
    Capability
    Cards
    Care
    Career
    Categories
    Censorship
    Challenge
    Chance
    Change
    Chaos
    Character
    Charisma
    Charismatic
    Charity
    Child
    Children
    Choice
    Choose
    Christ
    Christian
    Christmas
    Church
    Clarity
    Client
    Climate
    Coach
    Coaching
    Co-active
    Coactive
    Cognition
    Cognitive
    Cognitive Behavioural
    Coincidence
    Collaboration
    Collaborative
    Commitment
    Communication
    Communism
    Community
    Compassion
    Competence
    Competencies
    Competency
    Complexity
    Concepts
    Confidence
    Confidentiality
    Conflict
    Confluence
    Confusion
    Congruence
    Conscience
    Consciousness
    Consequences
    Construct
    Constructivism
    Constructs
    Construe
    Consultancy
    Consulting
    Contact
    Contemplation
    Content
    Context
    Contracting
    Contribution
    Control
    Conversation
    Corruption
    Counselling
    Counterintiution
    Counterintuition
    Countertransference
    Courage
    Craziness
    Creativity
    Credibility
    Crisis
    Critical Consciousness
    Critical Reflection
    Critical Reflective Practice
    Critical Reflexivity
    Critical Thinking
    Critique
    Cross
    Cross Cultural
    Cross-cultural
    Cross Culture
    Cross-culture
    Culture
    Curiosity
    Customer Care
    Customers
    Customer Service
    Dad
    Danger
    Darkness
    Death
    Deception
    Decision
    Deconstruction
    Deep Fake
    Defence
    Defences
    Deferred Gratification
    Definition
    Delegation
    Delight
    Delusion
    Dementia
    Democracy
    Demographics
    Depression
    Depth
    Despair
    Determination
    Development
    Deviance
    Deviant
    Diagnosis
    Dictatorship
    Diet
    Dignity
    Dilemma
    Disability
    Disaster
    Discernment
    Discipline
    Disclosure
    Discomfort
    Discovery
    Discretion
    Discrimination
    Disruptive
    Dissent
    Dissident
    Dissonance
    Distinctiveness
    Distortion
    Diversity
    Doomscrolling
    Drama
    Dream
    Dynamic
    Dynamic Complexity
    Dynamics
    Dysfunction
    Dysthymia
    Dystopia
    Earthquake
    Easter
    Ecology
    Economics
    Ecosystems
    Edge
    Edi
    Education
    Effectiveness
    Efficiency
    Ego State
    Election
    Eliciting
    Emergence
    Emotion
    Emotional
    Emotional Intelligence
    Empathy
    Empowering
    Empowerment
    Encounter
    Encouragement
    Energy
    Engagement
    Entrepreneur
    Environment
    Equality
    Eternity
    Ethics
    Ethiopia
    Europe
    Evaluation
    Evidence
    Evocative
    Evolution
    Existential
    Existentialism
    Expectation
    Expectations
    Experience
    Experiences
    Experiment
    Experimentation
    Expertise
    Exploration
    Explore
    Exposure
    Expression
    Extremism
    Facilitation
    Facilitator
    Faciltitation
    Factors
    Failure
    Faith
    Fake News
    Family
    Fantasy
    Far Right
    Father
    Fear
    Feedback
    Feeling
    Feminism
    Field Theory
    Fight Fight Freeze
    Fight-fight-freeze
    Fight Flight Freeze
    Figure
    Filter
    Fit
    Flashback
    Focus
    Focus Groups
    Food Bank
    Forgiveness
    Framework
    Freedom
    Freedom Of Expression
    Free Speech
    Freud
    Friends
    Fun
    Future
    Gaza
    Gaze
    Gender
    Geopolitical
    Geopolitics
    German
    Germany
    Gestalt
    Gift
    Global
    Goal
    Goals
    God
    Good Friday
    Gospel
    Government
    Grace
    Grief
    Grit
    Ground
    Group
    Groups
    Groupwork
    GROW
    Guidance
    Guilt
    Habit
    Hazard
    Healing
    Health
    Hear
    Heidegger
    Help
    Hermeneutics
    Hero
    Hierarchy
    History
    Holistic
    Holy Spirit
    Home
    Homeless
    Homelessness
    Honesty
    Hope
    Hopelessness
    Hubris
    Human
    Human Givens
    Humanitarian
    Humanity
    Human Resources
    Human Rights
    Humility
    Humour
    Hybrid
    Hypotheses
    Hypothesis
    Icon
    Idealising
    Ideas
    Ideation
    Identity
    Ideology
    Image
    Imagination
    Immersion
    Immigration
    Impact
    Impostor
    Improvisation
    Incarnation
    Inclusion
    Independence
    Influence
    Influences
    Influencing
    INGO
    Initiative
    Injustice
    Innovation
    Inquiry
    Insecurity
    Insight
    Inspiration
    Instinct
    Integrity
    Intention
    Intercultural
    Interdependence
    Interference
    International
    Interpretation
    Intersectionality
    Intimacy
    Introjection
    Introversion
    Intuition
    Invisible
    Invitation
    Iran
    Irrationality
    Israel
    Jargon
    Jesus
    Jolt
    Journey
    Joy
    Judaism
    Judgements
    Jungle
    Justice
    Keys
    Kindness
    Knowing
    Knowledge
    Labels
    Landslide
    Language
    Lateral Thinking
    Leader
    Leadership
    Leadership Team
    Leadership Teams
    Learner
    Learning
    Legacy
    Lent
    Lesson
    Liberal
    Life
    Light
    Linguistic
    Linguistics
    Listening
    Logic
    Loss
    Love
    Management
    Manager
    Manipulation
    Maps
    Marathon
    Marginalisation
    Marketing
    Martin Luther King
    Matrix
    Mbti
    Meaning
    Media
    Mediation
    Meditation
    Meetings
    Memory
    Mental Health
    Mentoring
    Merit
    Metaphor
    Metaphysic
    Metaphysics
    Migration
    Mindfulness
    Miracle
    Mirror
    Mirroring
    Misfit
    Mission
    Mitigation
    Mode
    Montessori
    Morality
    Mother Teresa
    Motivation
    Music
    Mystery
    Narrative
    Nationalism
    Nativity
    Nazis
    Need
    Negotiation
    Neo-Nazi
    Networking
    News
    New Year
    Norm
    Norms
    Noticing
    Online
    Operations
    Opportunity
    Oppression
    Options
    Organisation
    Organisation Develoment
    Organisation Development
    Orientation
    Origin
    Outcome
    Outcomes
    Pace
    Pain
    Palestinian
    Panic
    Paradigm
    Paradox
    Parent
    Partnership
    Passion
    Passivity
    Pastoral
    Pastoral Care
    Pattern Matching
    Patterns
    Peace
    People
    Perception
    Perfectionism
    Performance
    Perseverance
    Personal Constructs
    Personal Leadership
    Person Centred
    Perspective
    Persuasion
    Phenomenology
    Phenomenon
    Philippines
    Philosophy
    Physical
    Physicality
    Place
    Plan
    Plane
    Plans
    Platitude
    Plato
    Play
    Plot
    Poland
    Polarity
    Policy
    Politics
    Poor
    Positive
    Positive Psychology
    Posture
    Potential
    Potential#
    Poverty
    Power
    Powerlessness
    Practice
    Pragmatism
    Praxis
    Prayer
    Preference
    Preferences
    Prepare
    Presence
    Presentation
    Principles
    Priorities
    Priority
    Privilege
    Proactive
    Proactivity
    Problem Solving
    Procedure
    Process
    Prodigal
    Professional
    Profit
    Progressive
    Projection
    Projects
    Prompt
    Propaganda
    Protection
    Protest
    Providence
    Provocative
    Psychoanalysis
    Psychodynamic
    Psychodynamics
    Psychology
    Psychometrics
    Psychosocial
    Psychotherapy
    Purpose
    Pushback
    Quality
    Quest
    Question
    Questions
    Quietness
    Race
    Racism
    Radical
    Rainbow
    Rational
    Rationale
    Rationalisation
    Rationality
    Ratlonality
    Realisation
    Realities
    Reality
    Reason
    Reasoning
    Reconciiliation
    Reconciliation
    Recovery
    Recruitment
    Reflect
    Reflection
    Reflective Practice
    Reflexivity
    Reframing
    Refugee
    Refugees
    Relationship
    Relationships
    Release
    Relief
    Religion
    Representation
    Rescue
    Research
    Resilience
    Resistance
    Resonance
    Resourcefulness
    Respect
    Responsibility
    Responsive
    Responsiveness
    Retreat
    Revelation
    Reward
    Rhetoric
    Rich
    Rights
    Riot
    Risk
    Role
    Role Model
    Roman Catholic
    Rosabeth Moss-kanter
    Rules
    Russia
    Sabbath
    Sacred
    Safeguarding
    Safety
    Salvation
    Satire
    Satnav
    Saviour
    Scepticism
    Schemata
    School
    Science
    Secure Base
    Security
    See
    Seeing
    Selection
    Selective Attention
    Self
    Self Awareness
    Self-consciousness
    Self-deception
    Self-sacrifice
    Sense-checking
    Sense Making
    Sense-making
    Senses
    Sensitivity
    Serendipity
    Servant
    Shadow
    Shock
    Significance
    Silence
    Simplicity
    Sin
    Skills
    Skin Colour
    Snake
    Snow
    Social Change
    Social Construct
    Social Construction
    Social Constructionism
    Social Constructs
    Social Enterprise
    Social Entrepreneurship
    Social Justice
    Social Media
    Social Psychology
    Social Work
    Sociology
    Socrates
    Solution Focused
    Solutions
    Solutions Focus
    Solutions-focus
    Somalia
    Song
    South Sudan
    Space
    Speak
    Speech
    Speed
    Spirit
    Spiritual
    Spirituality
    Spirtuality
    Stance
    Status
    Stealth
    Stereotype
    Stereotypes
    Stereotyping
    St Francis
    Stimulus
    Storm
    Story
    Strategic
    Strategy
    Strengths
    Stress
    Stretch
    Structure
    Struggle
    Stuck
    Student
    Style
    Subconscious
    Subjectivity
    Success
    Sudan
    Suffering
    Supervision
    Support
    Survival
    Sustainability
    Symbol
    Symbolism
    Symbols
    Synergy
    Systems
    Systems Thinking
    TA
    Tactical
    Tactics
    Talent
    Teacher
    Teaching
    Team
    Team Meeting
    Teams
    Teamwork
    Teamworking
    Technology
    Teenage
    Tension
    Theology
    Theory
    Theory Of Change
    Therapy
    Thinking
    Thought
    Time
    Tolerance
    Touch
    Toys
    Traction
    Trade
    Trade Union
    Tradition
    Training
    Transactional Analysis
    Transference
    Transformation
    Transition
    Transitional Object
    Trauma
    Travel
    Trends
    Trust
    Truth
    Turbulence
    Type
    Typhoon
    Ubuntu
    Ukraine
    Uncertainty
    Unexpected
    United Nations
    University
    Use Of Self
    Valentine
    Vallues
    Value
    Valued
    Values
    Vicious Cycle
    Violence
    Virtue
    Virtuous Cycle
    Visibility
    Visible
    Vision
    Vocation
    Voice
    Voting
    VUCA
    Vulnerability
    Vulnerable
    Waiting
    Walls
    War
    Warning
    Wealth
    Weird
    Wellbeing
    Will
    Willingness
    Window
    Wisdom
    Witness
    Women
    Wonder
    Words
    World
    Worth
    Youth
    Zero-sum
    Zoom

    RSS Feed

Proudly powered by Weebly
  • Home
  • About
  • Services
  • Testimonials
  • Articles
    • Organisations and leadership
    • Learning and development
    • Coaching and counselling
  • Blog
  • e-Resources
  • News
  • Contact